Let's take a look at what a first reiki session is really like, what to expect, and how you can know that it's really working so you get the most out of it!
Reiki is a gentle way to reduce chronic stress naturally and effectively. Keep reading to explore what a Reiki session entails. This is for the Reiki curious.
I’ll guide you through how to tell which chakra may need extra support, plus gentle ways to bring yourself back into alignment. You’ll also get access to my free Chakra Self-Assessment PDF--to help you uncover what’s calling for care right now.
When you’re healing from trauma, even basic self-care can feel overwhelming. The advice out there—“take a bubble bath,” “go for a walk,” “just breathe”—often misses the mark.